Oil pulling, a traditional way of whitening teeth and boosting oral health, is an age-old remedy. According to Katie from Wellness Mama, she states:
“The basic idea is that oil is swished in the mouth for a short time each day and that this action helps improve oral health. Just as with Oil Cleansing for the skin, the principle of “like dissolves like” applies, as oil is able to cut through plaque and remove toxins without disturbing the teeth or gums.”So we dared Holly, our Hygienist at Serene Oaks Dental to try it out for us!
Watch the video below:
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